I accept the following insurance plans through my clinical supervisor’s practice:

• Aetna

• Premera Blue Cross

• Kaiser

• Regence (Pending)

• LifeWise

If you plan to use insurance, we can discuss coverage and any questions you may have during our initial contact.

I also provide superbills for out-of-network clients seeking reimbursement.

If you need to cancel or reschedule, please provide at least 24 hours’ notice. Late cancellations or missed appointments are subject to the full session fee.

The length of therapy varies for each person. Some clients come for a shorter period to address a specific concern, while others choose longer-term work to explore deeper patterns and life questions. We will periodically reflect together on your goals and the pace that feels most helpful for you.

I approach therapy as a collaborative process. In our first session, we will talk about what brings you to therapy, the goals you hope to work toward, and any background you feel comfortable sharing. It is also an opportunity for you to ask questions and learn more about my approach, so we can decide together whether this feels like a good fit.